• 5 Recipes for an Ayurvedic Summer BBQ
    • Ayurvedic Lifestyle
    • Today
    5 Recipes for an Ayurvedic Summer BBQ

    We're excited to share a few of our favorite Ayurvedic summer recipes, perfect for the grill. Enjoy one or two at a time, or cook them all at once for a summer feast. 

  • Summertime Berry Crisp
    • Recipes & DIY
    • Yesterday
    Summertime Berry Crisp

    Berries are powerful little fruits. Not only are they packed with antioxidants and cleansing factors, they tend to be darker reds, blues, and purples—the same color as our blood—and they also have cooling properties. This makes berries wonderful for the liver.

  • How to Care for Women’s Health During the Pandemic
    • Ayurvedic Lifestyle
    • 5 days ago
    How to Care for Women’s Health During the Pandemic

    How do you best care for yourself as a woman during a pandemic? We cannot eradicate COVID-19 from the environment around us right now, but we can take precautions. 

  • Embracing True Community at the Yoga Seed Collective
    • Yoga & Pranayama
    • June 19, 2020
    Embracing True Community at the Yoga Seed Collective

    As a 2019 Community Grant Recipient, the Yoga Seed Collective has been using their grant to help bring Ayurveda to their community during pandemic times.

  • Yoga that Kids Will Love
    • Yoga & Pranayama
    • June 18, 2020
    Yoga that Kids Will Love

    Children are natural yogis with a lot to teach us about yoga, and, perhaps, a lot to teach us about life. Let your yoga space be a story. Let it be fun.

  • Instant Pot Kitchari with Seaweed & Tamarind-Carrot Sauce
    • Recipes & DIY
    • June 16, 2020
    Instant Pot Kitchari with Seaweed & Tamarind-Carrot Sauce

    If you love kitchari but want to switch it up with an easy, flavorful alternative, this instant pot recipe with seaweed and tamarind-carrot sauce is for you.

  • Why You’ll Love Brushing with Tooth Powder
    • June 09, 2020
    Why You’ll Love Brushing with Tooth Powder

    Why brush with Tooth Powder? This toothpaste alternative uses powerful botanicals and minerals like miswak and charcoal that clean and polish for a healthy mouth.

  • Working for Change: Black Lives Matter
    • June 01, 2020
    Working for Change: Black Lives Matter

    We are committed to making sure that our team members, customers, suppliers, communities, and anyone reading this knows where we stand—Black Lives Matter.

  • Adaptogenic Herbs of Ayurveda
    • Ayurveda 101
    • May 29, 2020
    Adaptogenic Herbs of Ayurveda

    Learn about the wonders of adaptogenic herbs, the plants that play a major role in helping us adapt to our changing environments and cope with the stressors of our lives.

  • Vasaka: Getting to Know Your Herbal Allies
    • Our Products
    • May 26, 2020
    Vasaka: Getting to Know Your Herbal Allies

    Vasaka is an ancient herb that supports the lungs’ ability to receive more prana and more oxygen. Learn more about what makes vasaka a steadfast herbal ally. 

  • How to Create a Morning Routine for Vibrant Energy
    • Ayurvedic Lifestyle
    • May 22, 2020
    How to Create a Morning Routine for Vibrant Energy

    A morning routine is practically synonymous with Ayurveda, the science of life. Read this article to learn how to develop a morning routine that works for you.

  • Seasonal Recipe: Spring Kitchari & Crispy Okra Fries
    • Recipes & DIY
    • May 20, 2020
    Seasonal Recipe: Spring Kitchari & Crispy Okra Fries

    Spring season is about shedding, letting go of the prior season’s heaviness. Incorporating vegetables into kitchari adds more of the air element and necessary fiber, supporting digestion and adding more of the recommended tastes for kapha season. 

  • All About Ojas: How to Build Your Sustainable Energy
    • Ayurvedic Lifestyle
    • May 14, 2020
    All About Ojas: How to Build Your Sustainable Energy

    Ojas is one of the most important aspects of overall health, happiness, and immunity. Learn more about why ojas is so important and how to build ojas in your body so you can enjoy a radiant and vibrant life.

  • Chocolate Chia Pudding Recipe
    • Recipes & DIY
    • May 07, 2020
    Chocolate Chia Pudding Recipe

    This creamy pudding blends chocolate, chia seeds, coconut milk, and spices to create a healthy feel-good treat perfect for any time of year and any occasion.

  • Agni Quiz: Discover Your Digestive Fire
    • Ayurvedic Lifestyle
    • May 05, 2020
    Agni Quiz: Discover Your Digestive Fire

    How do we know what type of digestive fire we have? We created this fun and easy agni quiz to help you find out. When you’re done, keep reading to understand your results!

  • The Springtime Secret for a Healthy Gut
    • Seasonal Topics
    • May 01, 2020
    The Springtime Secret for a Healthy Gut

    Ayurveda recommends adjusting one’s diet with the season. A seasonal diet changes the microbiome, which is responsible for balancing the gut, blood sugar levels, mood, and more.

  • Learning to See the Doshas in Nature
    • Ayurvedic Lifestyle
    • April 24, 2020
    Learning to See the Doshas in Nature

    The doshas vata, pitta, and kapha are quite apparent in nature when we look through the lens of Ayurveda. We can define the doshas by their gunas, or qualities.

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