Rejuvenation
Related Articles
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Who doesn’t like the idea of a fresh start? It’s an opportunity to clear out the accumulated junk from the past, move out any stagnation, and rebuild a healthy foundation. This is exactly the idea behind Ayurvedic rejuvenation.
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Almonds are packed with rejuvenative benefits. This recipe by Amadea Morningstar blends them with other ingredients to rejuvenate the body, mind, and spirit.
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As the saying goes, it is easier to ask for forgiveness than it is permission, but this is a risky approach in the context of health. If there is mending to be done, we have waited too long to care for our well-being.
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When I began to study Ayurveda, I was taken by its soulful approach. I recall being touched and moved to tears learning that the root cause of all dis-ease is that we’ve forgotten that we are Spirit.
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Rejuvenation is a special branch of Ayurveda that promotes longevity. In this article, we'll explore some of Ayurveda's favorite rasayanas, or rejuvenating herbs.
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Leave it to Ayurveda to devote an entire branch of its ancient science to the practice of rejuvenation. One can only imagine how important this concept should be in our stressed-out, ever-busy world.
